Friday's workout: 23 miles @ 20.5 mph! I was by myself so no
Saturday's workout: 13 miles w/ 4.5 miles of intense hills. Avg 8:20 pace and it felt really comfortable.
Sunday's workout: A failed attempt at a bike ride. It was windy and I felt like no matter how hard I worked, I couldnt get any speed. I was unable to keep up with my partner and felt like such a failure. I figured it was the wind that was making the ride so difficult so I forced myself to keep going. Finally, 75 minutes and 20 pathetic miles later, I gave up. I get off my bike and it is even hard to push. Could I be THAT tired?
I called my husband who pointed out that my front gear needed to be adjusted - It was rubbing against the tire! So not only did I ride 20 miles in wind, I did it while riding my break.
This mean no long bike ride for the week, unfortunately.
Yes, that says 4.3 pounds.
We go through 4.3 pounds of dirty diapers per day.